Adjustable Beds – Getting a Better Night’s Sleep

Do you have a hard time getting a good night's sleep?

Adults aged 65 and over need at least 7 to 8 hours of sleep. However, for the elderly and the disabled, that can prove to be a difficult task. An adjustable bed offers an answer to all your sleep problems. Electronically adjustable, these beds can be set to different positions. Here are some of the ways adjustable beds can help you get a good night's sleep.

Relieve Insomnia

An adjustable bed allows you to profile your bed to a position you are most comfortable in, allowing you to fall asleep sooner. No more tossing and turning and adjusting sleeping positions frequently. When your body gets the appropriate amount of oxygen, it's easier to fall asleep.

Improve Blood Circulation

Adjustable beds can help you to assume a sleeping position that minimises the pressure, thereby increasing blood flow to your heart and the entire body.

Relieve Aches and Pains

Adjustable beds are a godsend for those suffering from chronic pain. These beds can offer temporary pain relief from conditions like arthritis. By adjusting the position of your bed at the touch of a button, you can find the ideal angle to sleep at.

Adjustable beds are especially good for those suffering from back pain. That's because they contour to the natural 'S' position of the spine, which is something a regular bed can't do.

Reduce Snoring

We snore when air cannot easily flow through the nose or the mouth. Typically, we snore when we're lying flat on our backs. That's because the neck is placing additional weight on the windpipe, which closes slightly. Snoring can greatly impact your sleeping pattern. You could minimise the likelihood of snoring by sleeping with the head elevated at the touch of a button on your adjustable bed.

Regain Your Independence

Either because of your age or a disability, if you cannot get into and out of your bed easily, you may feel like you've lost your independence.

An adjustable bed can assist you in getting into and out of your bed. Simply press the button on your remote to adjust the sleeping position and get out of bed quickly and easily.

Buy Quality Adjustable Beds Online

Here at Beds4U Direct, we offer a full range of adjustable beds. Explore our online store to order your adjustable bed today. For more information or assistance, call 0191 414 7293.